Burnout

 

You deserve ease and rest in your life.


 

Living through the past two years (and before) has taken a toll on everyone, and people are experiencing burnout in great numbers. It's no wonder as collectively there has been an increased amount of exposure to and direct impact from highly stressful events. And yet, the expectation is to continue on as before; being productive and neglecting your needs around rest, care, and tangible support.

Symptoms of burnout are physical, psychological, and behavioral. We can help you identify your needs, validate and identify the ways that living under capitalism is a recipe for burnout (i.e. this is not your personal moral failing), and work on coping strategies that work for you. You deserve to have ease and rest in your life.

 








 

 
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